Our Blog
The Latest From New Day
Welcome to my blog! I started blogging back in 2013 when I first opened New Day, and I haven’t stopped since! Writing for me is my ideal way to organize my thoughts, share with you, and keep the energy flowing and moving forward week after week.
I publish my blogs here, as well as sharing each new one through email messages to the New Day community.
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Are you “plateau-ing”?
Are you “plateau-ing”? Tips for your “middle-game” 💥 Good morning! Rise and shine, New Day ☀️ Do you sometimes

Did it! 🏃♀️😅
Did it! 🏃♀️😅 This is what it looks like to be in the Bix 7 soon after you come off the starting

🌟 Sunshine of the Month Spotlight: Meet Biondina 🌟
🌟 Sunshine of the Month Spotlight: Meet Biondina 🌟 We’re honored to celebrate Biondina as our Sunshine of the Month! Let’s get

Open up to “aha!”
Open up to “aha!” The Total Donny Zap Good evening, sunshine! Thanks for being here– I am grateful for our connection 💗

I see you! 🤩
I see you! 🤩 Back tomorrow, extra hours Thursday morning 💛 Good afternoon, sunshine! I’m coming to you from Denver where I am on

There was a “dark cloud hanging over me”
There was a “dark cloud hanging over me” And my thoughts weren’t helping 😂 Hey, hey, New Day 💛 Thank you

☀️Sunshine of the Month Spotlight: Meet Corin!☀️
“My future feels so much brighter” 💥 Celebrating our July Sunshine of the month! Congratulations, Corin, on all your improvements!

Your nervous system has a language
Your nervous system has a language We need to be listening 🎧✨🌊✨ Good afternoon, drops of sunshine ☀️ I hope

🌟 Sunshine of the Month Spotlight: Meet Sarah🌟
🌟 Sunshine of the Month Spotlight: Meet Sarah🌟 We’re honored to celebrate Sarah as our Sunshine of the Month!