Your pain coming back– it might not be a bad thing!     Re-tracing is real 💥     Good evening, New Day! I hope

    My FAVORITE Skokie things   Enjoy them before or after your next appointment with me ✨       Also– Scroll down ⬇️

    I haven’t always been the best at this. . .        but it’s being worked on 💥   Good evening, sunshines!

    “How can I manage the discomfort on my right side?”   And more!     My answers to your questions     Good

    Opposite of “random”       Save the date for a special dinner ✨   Good evening, sunshines! I hope you had a

  What would YOU say to you?      When you felt like giving up   Good afternoon, New Day sunshines. I hope you’re having

  Choosing the right pillow ✨     And the mattress! 🛏️   Good morning, sunshine! THANK YOU for opening this message. I love starting

    Stop “shoulding” about stretching more     SPINE TIME is back!   Good morning, New Day! And happy “spring” 😂     As some

  If you need to come in for care during the day. . .        End of week is jammed 💥 How about

  “Power on! And the rest is up to you.” 💥     We don’t want to be caught in a hamster wheel 🐹