Missing a visit had this sunshine feel a difference

 

 

Missing a visit had this sunshine feel the difference!

 

 

 

 

 

 

Meet this month’s Sunshine of the Month, Safa!

 

 

Good morning, fresh New Day. Can you believe it’s March??? 🌷🌷🌷

 

This month we are celebrating a very special member of our New Day community.

 

Safa (as you can see on the left, pictured with me at the “old” New Day in 2019!) has been adding her flavor to the New Day soup for YEARS now.

 

Here she shares her takeaways with us 🌀👯‍♀️✨

What first brought you to New Day?

 

I came to New Day Chiropractic because I knew my healing needed to go deeper than symptom management. After everything my body had been through, I realized my nervous system was stuck in survival mode.

I wasn’t just looking for pain relief, energy patch work, or some toxic supplements, I was looking for regulation, safety, and a way for my body to finally exhale.

How did you feel before you started care here?

 

Before starting care, I felt constantly “on.” Anxious, tense, exhausted, and disconnected from my body. I had brain fog and lots of other weird symptoms. Even when things were calm externally, my nervous system didn’t feel calm internally.

I was functioning, but not truly healing, like my body didn’t trust that it was safe yet or that it was on the right path.

Can you share that specific moment where things started to shift, and what did that feel like?

 

The shift became clear to me when I noticed what happened if I missed an appointment. I would start to feel more disconnected and unsettled, and some of the progress I had made would fade.

That’s when I realized my body was truly responding to the care. When I stayed consistent, I had more energy and focus, and I could show up for my daughter in ways I couldn’t before.

It felt like my nervous system had learned a new baseline, and consistency helped my body stay regulated and supported in that healing state.

 

 

Thank you, Safa, for sharing with us and for all you bring to New Day, and to your family, and the world! 🌎☀️👯‍♀️💗🏡🌀

Picture of Katie Ray

Katie Ray

Great day to you! I’m Dr. Katie Ray, founder of and chiropractor at New Day. Network Spinal™ changed my life–or I wouldn’t be writing to you about this right now!–and, 10 years since my introduction to this care, I remain an enthusiastic advocate and consumer.

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