Blog

Author: katier

When **** gets real

For many of us, the past week may have felt like a particularly difficult time to be a human living in the United States. For

What type of pillow should I buy?

Our sleep is so very important to our health.  So it makes sense that having the right pillow so that we can sleep comfortably is

Paleo diets– fad, or legit?

Good morning, New Day! Whether you are a New Day practice member, friend or neighbor, or just someone reading our newsletters and blogs, you may