
Everyone will benefit,
AND some of you will play an
especially important role ✨👯♀️💗
Good evening, sunshine! Wow, am I happy to be writing to you again, and to be actively engaged in a creative process for the New Day community ☀️✨💕
This past Saturday morning during adjusting hours, while we were all enjoying the fall light in the “Sunshine Room,” I was thinking about how I feel like I am so much more connected to the seasons since moving to this home office in Skokie 🏡☀️✨
(The old office in Lincoln Square was a bit of a cave, as far as lighting was concerned! 😂)
Now we all get to see and feel how the light changes in the adjusting room at different times of the day as we go through the seasons.
It brings about an awareness that all times and seasons have their purpose and beauty. There are seasons of growth, and seasons of dormancy, and we need them all.
As you come in for care every week, if you’ve done so for any period of time more than 2-3 months, you have probably become aware of being in some different seasons in your health and life as well.
Right now, many of us are in more of an active and “busy” season in life 🍂🌅🏈⚽️🥂👩❤️💋👨🏌️♀️🎃🦃
In this season it’s amazing to just simply be making the time to pop into New Day each week for your care, using it in part as a needed interruption to the stress-based reality that most of us live in. It makes a HUGE difference 🙌
In January it will be time for us, as a community and as a practice, to invest a bit more energy, focus, and intentionality so that we can actively grow and transform as we are meant to.
The process we will begin in January will be similar to the Wonderbooks Experiment from earlier this year.
This process was a 12 week process where clients voluntarily spent 5 minutes journaling every week after their adjustments with me.
(You can read all about the HOW and the WHY of this process that I created HERE).

We had over 50 sunshines participate in the original process 💥💥
100 percent of participants (!!) indicated experiencing 3-6 of the following benefits in an exit survey:
- Helped them to slow down and be more mindful and aware after their adjustments 🌅
- Helped them be more aware of their state before, during, and after their adjustment ☀️
- Helped them have more of a sense of being in process with their care 🌅
- Helped them feel more productive in getting results during and after adjustments 💥
- Helped them have a greater sense of the stressors in their lives and how stressors are affecting them 🧘
- Helped them feel more creative and focused– accessing new ideas and “aha’s” after and between adjustments 🌀
I learned many things during the course of this Wonderbooks process, and I am now implementing those learnings to make this new process even better and more beneficial 🙏
First and foremost, I learned that the benefits of a little free-form journaling at the end of your time here every week are simply too great for me to allow this activity to be optional and only for the most motivated clients 😊
Therefore every single one of you will be encouraged to do a simple version of the process in January. This will be free for everyone and will give you an amazing boost in your care, your life, your health, and your goals in the beginning of the year 💯
Second, I learned that there is a need, and a demand, amongst a smaller group of you for a deeper dive, with more interaction and feedback from me and using Donny Epstein’s 12 Stages as our guide 🌀💥💕
And so there will also be an option to sign up for a 12 week process with me to dedicate every week of care to an experience of going deeper into the 12 Stages.
I will talk more about this in the weeks to come, but I wanted to you to have all this on your radar now so that you can be sure that once this season of “busyness” ends and we are in the new year, you will receive an infusion of energy and transformation beyond even your regular experience of coming here 🙌
As usual, the rising tide lifts all boats 🌊🛶✨
I strongly believe that everyone will benefit from this next season of growth, both the clients participating in the large group effort, and the ones who feel called to be in the smaller group with me, going deeper and co-creating with me every week 💥🌀☀️🌍💗👯♀️✨
And I know it will be a huge benefit to me personally in terms of my creativity and connection with you, and ability to continue to evolve this practice into what our clients, community, and world needs it to be.
And for those who want to be in the small group, this will allow me to step into even more of my capabilities for you and New Day ☀️🙌
Thank you for the special party you play, sunshine. It is noticed, and appreciated. I look forward to seeing you this week for your care with me 💖
One of those opportunities to go deeper in your connection with me, the care, and the practice is the Focused Breath/Experience the 12 Stages Workshop.
And especially if you are considering the 12 week process with me in 2026, you DEFINITELY want to come to this.
Another reason to attend Experience the 12 Stages is if you feel like you need a re-infusion to keep things fresh with your care in the next few months.
Or maybe you are having a specific challenge in your health or life? This is an opportunity to work on it with me!
Experience the 12 Stages is coming again!
(Snag your spot now before it fills up by going online to schedule.)

I LOVE Intro to Care as a way to further my relationship with you and your likelihood to benefit from Network Spinal care.
The next Intro will be Wednesday, November 5th at 6PM. Schedule online!

