Nice FACE!!!

Nice FACE!!!

The return of choice

Good morning, fresh New Day! ๐ŸŒฟโœจ๐Ÿ’–

Itโ€™s been sooooo wonderful to begin to see some of your bright, smiling faces lately!

Things are opening up and starting to change. ๐ŸŒธโ˜€๏ธ๐ŸŒป

As I described for many of you, this change around masking in Chicago literally got me out of bed last Tuesday!ย 

After getting about 4 hours of sleep after a much delayed flight back to Chicago from a weekend in Key West, I found myself laying in bed last Tuesday morning, trying to motivate myself to get up and get to work. ๐Ÿ˜‘๐Ÿ˜‚

And then I remembered, โ€œTodayโ€™s THE DAY!โ€ and I leapt out of bed. ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ

These past couple of days have been the first times in 2 years that I have spent any significant amount of time interacting with you without a mask on.

I hadnโ€™t seen some of your faces in real life in that long. And for some of you who have only been in care at New Day for under 2 years, I had actually NEVER seen your faces! โœจ๐Ÿคฏโœจ

Itโ€™s amazing to think of how we all adapted to these crazy events.ย 

As Iโ€™ve described to many of you, my sense of hearing increased significantly during the course of covid, and yours probably did too if your work is also in-person.ย 

I bet we also all became experts at interpreting the look in a personโ€™s eyes and the movements of their eyebrows! ๐Ÿค“

I canโ€™t wait to see what this new experience brings to my life, and all of our lives, as we move into spring. ๐Ÿ’—๐ŸŒ๐ŸŒ€ย 

And of course, if you continue to choose to wear a mask, I respect that decision!ย 

I think everyone needs to stay very related to themselves and their thoughts and feelings so that they can make the best decision for them in any given situation.

By helping you stay related through your spine and nervous system, helping your nervous system drop itโ€™s defenses– the fight or flight physiology and defensive tension and body-posture– you are awake and aware of so much more energy, information, and perspective than you otherwise would have been, so that we can all truly be at choice. ๐Ÿ™๐Ÿ’–โœจ

Thank you for staying connected with me, New Day! I look forward to seeing you this week at your adjustments. โ˜€๏ธ

And make sure to grab a Young Living essential oil or two, while they last (the Thursday people already bought 5 of the best ones last week!) and make a note of upcoming Intro to Care and Focused Breath classes (scroll down for more on these!) โœจ๐ŸŒฟโœจ

Katie Ray

Katie Ray

Great day to you! Iโ€™m Dr. Katie Ray, founder of and chiropractor at New Day. Network Spinalโ„ข changed my lifeโ€“or I wouldnโ€™t be writing to you about this right now!โ€“and, 10 years since my introduction to this care, I remain an enthusiastic advocate and consumer.

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