benefits of care include “a positivity”

Benefits of care include “a positivity” for this New Day practice member

We are so grateful for who you are, the progress that you continue to make, and the commitment you have made to your spinal health and wellness. 

You are making the world a better place!

Heather W has been in care with us since May of 2018.

Meet our November 2020 Practice Member of the Month!

Why I came to New Day:

I’d been looking for different ways to improve my body movement and function, and I had been walking by here for a year or two.  I was actually walking by from yoga class, and I was in care at the time with another chiropractor at the time.  When I initially came in and learned about Network I really liked the concept, because my pilates instructor also does qi gong and so I understood about energy already.  Even though that was the case, I was also somewhat skeptical starting out!

My chiropractic results:

This type of chiropractic is something that has worked for me, and I continue it because it’s a preventative measure, it’s not like just go when you’re sick.  It’s that you keep going so that you can remain healthy.  I feel that I am just much more body aware, more body aware and aware of how I’m feeling and if they aren’t feeling well that to sit down reset them a little bit.  I have yet to take her breath work class and I really want to!  I just need to make it a priority! 

Truly, each time I come here I have a little bit of an “aha”, it’s always a little bit different.  Like today I came in with shoulder pain and Dr. Katie said instead of being upset with the shoulder that we can focus on bringing energy to the shoulder. 

I’m more centered and I’m more focused, but it doesn’t all have to do with my body.  I mean it does, but it manifests more in a positivity.  And I appreciate this community and all the positive energy in this room.  Diane and I have started a nice friendship, as well.  So there’s a lot of positive things that I get out of coming here.  I’m much more open, and accepting, and interested, and curious, rather than just closed, so that’s been a shift.  I’ve been shifting my mindset from scarcity to abundance and this practice has helped shift that.  I get different things out of both Dr. Katie and Dr. Virginia.  It’s just a regular part of my health and wellness care. 

Why I continue my care with Dr. Katie and Dr. Virginia:

I started feeling better and more connected with my body, and I actually started bringing my son here.  He’s 13 now and he was having a lot of trouble sitting still in class and being fidgety.  He’s very smart, and I think sometimes his brain just moves faster than the class, but he was having a lot of impulse control issues.  And he says he feels better after every visit. 

And just as a business owner in the business I’m in, as a wellness consultant, I was looking for a place I could refer clients to and vise versa, and it’s symbiotic so that’s great too.  

Heather W.,Chicago, IL

Katie Ray

Katie Ray

Great day to you! I’m Dr. Katie Ray, founder of and chiropractor at New Day. Network Spinal™ changed my life–or I wouldn’t be writing to you about this right now!–and, 10 years since my introduction to this care, I remain an enthusiastic advocate and consumer.

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