
Our Blog
The Latest From New Day
Welcome to my blog! I started blogging back in 2013 when I first opened New Day, and I haven’t stopped since! Writing for me is my ideal way to organize my thoughts, share with you, and keep the energy flowing and moving forward week after week.
I publish my blogs here, as well as sharing each new one through email messages to the New Day community.
Would you like to be included? Please click here to receive my messages!

Prepare for greatness!
Prepare for greatness! Schedule your appointments online and win a spa trip worth $290 ✨🛀 Good morning and welcome to a new week, New

2 weeks can feel like a long time! 😂
2 weeks can feel like a long time! 😂 Adjustments not lasting? I’m BACK in Chicago💥💥💥 Good day, New Day! I am back

This video is actually pretty good
This video is actually pretty good Donny Epstein, creator of Network Spinal care, in action 💥 Good morning, New Day! Happy

Instead of immediately rushing out the door. . .
Instead of immediately rushing out the door. . . 8 minutes goes a long way 🌀💓🌊 Good day to you, sunshines! Thank you

Have I helped you?
Have I helped you? Please help me make it to 100 Google Reviews 💓 Good morning and happy Monday, New Day lovelies ☀️ Something that’s

Jaw pain and tension
Jaw pain and tension Where does it come from, and what to do about it Good afternoon, shining stars of New Day 🤩

Chronic pain and illness as a path to possibility
Chronic pain and illness as a path to possibility My podcast convo with Dr. Dan Atkins 💓 Good morning, sweet people of New Day!

Do you ever feel like you missed a day of class?
Do you ever feel like you missed a day of class? Or a week or more 😂 Good morning, New Day “practice members” ☀️

I love your smile
I love your smile This is important to me Happy Monday, New Day. Thank you for opening this message and choosing to contribute your energy