Blog

Author: katier

How much more can you release?

  How much more can you release?     Time to ENERGIZE πŸ’₯   Top of the morning to you, sunshine! Thank you for opening

Story time is OVER πŸ’₯

Story time is OVER πŸ’₯     Experiencing time is here!   Good afternoon, sunshines! Thanks for staying connected with me and opening this message

You get to make it your own!

You get to make it your own!     This one is for the Bright Souls ✨   Good morning,Β NewΒ Day β˜€Β Surprise– here I am coming

Who is Dr. Scherina?

Who is Dr. Scherina?   “Mental health” and Network Spinal   Good evening, Sunshine! I hope you were able to stay cozy during this weekend

The time for change is NOW

The time for change is NOW Embracing Instant Change   Good evening, New Day sunshines! Are you ready for SPRING WEATHER tomorrow??? β˜€οΈπŸŒ±πŸŒ·πŸ’ƒ Are you

Don’t kill the vibe!

Don’t kill the vibe! Accidentally doing THIS will keep you stuck   Good afternoon, sunshines of my New Day life πŸ’›πŸŽ΅β˜€οΈΒ  Thank you for taking

FLOURISH this week

FLOURISH this week β˜€πŸŒ±πŸŒΊ     Don’t languish!   Recently I listened to a podcast where a sociologist spoke about his research and a book

“Should” you stretch more?

“Should” you stretch more? Β  Β  SPINE TIME recap πŸ’₯πŸ’₯πŸ’₯   Good afternoon, New Day! I hope you are making the most of your “short”