“If you’re not doing it, you don’t know it”
Back from Tony!
Plus– I will be in ARGENTINA over Thanksgiving week
Good morning, sunshine!! Thank you for opening this message on this outstanding day 🤩
Sunday night my husband and I got back from Miami, where we were at Tony Robbins UPW event.
I hadn’t had the chance to be at an in-person Tony event since 2019. It was amazing to soak it all in again and re-condition my nervous system around his powerful work ✨
I find that a lot of lay people don’t understand what Tony Robbins is about. They see him as a “motivational speaker.” A “rah, rah, rah!” guy 😂😂😂
The bottom line, the thing that becomes clear when you observe Tony is that he truly loves people.
And he believes in people and their goodness and their power, and in having them feel and know that. I can hardly think of any work that is more important for the planet at this time 🌍💓☀️
The main thing that I found so surprising, and refreshing, when I first encountered his work years ago is how centered it is on our physical bodies and nervous systems 💥💥💥
Through our nervous systems and bodies we create and transmit the energy state that determines our emotions, thoughts, actions, and results in life.
This thesis is obviously right in alignment with Donny’s work with the 12 Stages and Network Spinal ⚡️
And therefore it should be no surprise that Donny personally works with Tony and takes care of him at and between his events.
Here are some energizing quotes from Tony that I jotted down through the weekend. I trust that one or two will bring you a helpful zing for your week ahead 💫
Respond to this message and let me know which one or ones speaks to you! I’d love to know 😊
Plus, a couple of them are VERY RELEVANT for our current 4-weeks Wonderbook 2.0 process (we are in Week 3 already!!) ⭐️⭐️⭐️
I look forward to seeing you today, tomorrow, Thursday, and Saturday (and Intro to Care is Saturday too!!)
And scroll down ⬇️⬇️ for the details on scheduling this month to account for my trip to Argentina 🇦🇷🥂💒
Tony Robbins quotes at UPW November 2026:
“We do not experience life. We experience the life that we focus on.”
“It’s very hard to change yourself. It’s much easier to change your patterns.”
“Depression is a pattern. So is determination.”
“The human brain– it distorts, deletes, and generalizes.”
“What’s wrong is always available.”
“If you constantly focus on what’s missing, you can’t sustain happiness.”
“The past is history. Unless you’re going there for a good memory, it’s a waste of time.”
“If you’re not doing it, you don’t know it. You might understand it, but you don’t know it.”
“Everything you do or don’t do is for a feeling. Then you come up with justifying logic to support an emotional decision.”
“Fear is imagination undirected. Faith is imagination directed.” ⭐️⭐️⭐️
“You are meant to create. When you aren’t creating, you will be stressed.”
“You aren’t designed to sit at the table of success for too long. You’ll get bored and fat.”
“There are no unique problems out there.”
“The story is the wall that protects you, and imprisons you.”
“Every one of us have certain words that you overuse. And they become your experience. The words you attach to your experience becomes your experience.” ⭐️⭐️⭐️
“Leaders anticipate. And followers react.”
“Leadership is having so much certainty that it infuses other people.”
“When one person produces ‘outstanding,’ others start to think about what’s possible for themselves.”
