What SHOULD you be feeling during your adjustments

What SHOULD you be feeling during your adjustments

 

Hey there, new-New Day’er 😊☀️

 

Today I’m going to get more into the results you will start to notice, or may already be noticing, that come directly from your adjustments.

 

I get it. It can seem different, and even strange, at first. 
 


 

“Why would an adjustment that feels so light help with misalignments in my spine, pain, and tension?” 
 


 

 
The secret here is that we are getting to the root cause of many people’s tension and misalignments– a nervous system in overdrive and a brain-body connection that is disconnected ⚠️ 
 
Once you begin to receive Network Spinal care and receive adjustments regularly, a series of physiological events begins occurring in your body– both on the table, and more and more off the table (in your life) as well.
 
When you feel your breath get fuller and deep, seemingly on it’s own without forcing it to do so, your body and spine feeling more relaxed, longer, or lighter, little urges to stretch, move about, or change habitual postures and movement patterns (such as the way you sit at a computer, or the way you hold your body when you exercise), these are some of the main sure-fire signs that your nervous system is reprogramming and now your body is able to heal and make necessary changes 🌀💥💓
 
There are as many other changes that people notice during adjustments and between visits as there are people– every BODY is different.
 
Due to the physiological changes triggered by the adjustments that bring your nervous system out of fight-or-flight-mode, you will be able to have a new or different awareness of your body and spine, and be in a better and better position to notice those changes ✨
 
This new-found awareness is part of what makes Network Spinal so impactful.
 
First, the adjustments and your experience on the table help give you access to a new and more helpful awareness.
 
Second, this awareness helps you between visits, which is why many experience Network Spinal care as going further than other forms of care, including traditional chiropractic adjustments, both between visits and over the long tern in care ✨💥🌀
 
My clients frequently report less tension and pain, better posture more effortlessly, feeling more peaceful and relaxed, a greater ability to benefit from the healthy activities they might already be engaging in or looking to start doing, and a sense of getting better and better in their health and in their lives.
 
Here are a few recent quotes from my clients:
 
I just feel happy!” – Cohen L (age 6)
 
“I saw a NOTICEABLE difference when I stopped coming for care, and I think it was 3 weeks that I didn’t go.  I felt it in my body, in my mind, and so I was so grateful to start back up again!” – Jackie L
 
“Care at New Day is a relaxing escape from the world.” – Kyle A
 
I not only felt no back pain, but my back felt like it was energized and thriving.
– Tim W
 
THANK YOU for taking the time to read this message. I look forward to seeing you at your next appointment.

Picture of Katie Ray

Katie Ray

Great day to you! I’m Dr. Katie Ray, founder of and chiropractor at New Day. Network Spinal™ changed my life–or I wouldn’t be writing to you about this right now!–and, 10 years since my introduction to this care, I remain an enthusiastic advocate and consumer.