Feeling stuck? Now or ever??
Let’s get over the hump together!
Plegh!
Are we in some kind of Mercury Retrograde again?! 😰
It’s not affecting all of you, but I’ve been noticing a real feeling of stuckness in our practice members at New Day and others we meet. And ourselves!
And I’ve been thinking that any one of the following could possibly tip the scales 1) Indoor Dining reopens 2) Biden takes over 3) an unseasonably warm and early spring.
But we can’t wait forever.
Especially when we know that what we resist PERSISTS. And so when we resist the feeling of being stuck– not just in how the world is but in how we are reacting to it– what do we most likely get?
Yep. More stagnation.
I know that in the current situation, and in the current state that many of us tend to find ourselves in, we even fall off the wagon, forget, are “too busy,” or otherwise talk ourselves out of doing the very things that could produce a state change and a shift in our perceptions, behaviors, and habits.
That’s why FREE virtual Focused Breath Live is BACK with me and Dr. V on Facebook Live this Saturday. Let’s get unstuck, and over the hump, together!
Stressed out by the world? Energy and enthusiasm around 2021 starting to wane?
It will be PERFECT TIMING for you to join me and Dr. V on Saturday, January 16th for free Focused Breath Live on our New Day Facebook!
If you’re new to our office (since mid-November), then this is the first time you will have the opportunity to take part in this workshop, that is an integral part of your care and self-care. Please click here to get this on your calendar so that you can take part (and not forget or talk yourself out of it!).
If you’re not new to our care and community, it still may be your first opportunity to participate. There is no time like the present. We welcome you as well!
And many of you more experienced practice members who’ve been around New Day for a while have mentioned to me that you were doing A LOT MORE Focused Breath/SRI this summer, back when we were doing a free workshop with you on Facebook every week!
It’s very understandable, especially these days, that we find it challenging to have the presence of mind to practice the habits (such as Focused Breath) that can help us the most. This is why we offer the free workshop whenever we can, so that you have no excuse not to benefit from this! 😉
Looking forward to breathing with you virtually on Saturday, January 16th. 2021 HERE WE COME!! ✨✨✨
