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The Latest From New Day
Welcome to my blog! I started blogging back in 2013 when I first opened New Day, and I haven’t stopped since! Writing for me is my ideal way to organize my thoughts, share with you, and keep the energy flowing and moving forward week after week.
I publish my blogs here, as well as sharing each new one through email messages to the New Day community.
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What you need to know about your mattress and your spine
Notes on buying a mattress that’s good for your health Good morning, New Day! I recently had the opportunity to buy a new mattress for
Paleo diets– fad, or legit?
Good morning, New Day! Whether you are a New Day practice member, friend or neighbor, or just someone reading our newsletters and blogs, you may
One activity that no workout in the world can replace!
Ever since I was a little girl I have always had a thing for walking! I think it must go back to my childhood and
Why I am SO GRATEFUL for you!
New Day is Turning 3! April has me feeling emotional about this amazing journey Great afternoon, New Day! Lately, I’ve been feeling ESPECIALLY grateful for
Dr. Katie’s top tips for better sleep
Trouble falling asleep? Staying asleep? Getting comfortable in bed? Your top sleep questions, answered! Great day to you, New Day! I get so many questions
Ever feel like you don’t belong?
“Fitting in” vs “Belonging”– Satisfying your fundamental human need starts in your body! I recently spent some time looking at some old pictures, scraps of
Meet our March Practice Member of the Month
Good Morning! We are very excited to introduce our Practice Member of the Month for March– Dawn W. from Hammond, IN. Dawn first came to
have you hit your “maximal improvement”?
What’s your “maximal improvement”? Network Care helps you get healthy, stay healthy, and keep evolving for life Good afternoon! I recently had an initial visit with
Babies Galore!
Babies, babies, and more babies! How Network Care chiropractic heals the whole family Do you suddenly feel like there are babies everywhere? At New Day