Our Blog
The Latest From New Day
Welcome to my blog! I started blogging back in 2013 when I first opened New Day, and I haven’t stopped since! Writing for me is my ideal way to organize my thoughts, share with you, and keep the energy flowing and moving forward week after week.
I publish my blogs here, as well as sharing each new one through email messages to the New Day community.
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I haven’t always been the best at this…
I haven’t always been the best at this. . . but it’s being worked on 💥 Good evening, sunshines!
How can I manage the discomfort on my right side?
“How can I manage the discomfort on my right side?” And more! My answers to your questions Good
Opposite of “random”
Opposite of “random” Save the date for a special dinner ✨ Good evening, sunshines! I hope
What would YOU say to you?
What would YOU say to you? When you felt like giving up Good afternoon, New Day sunshines. I hope you’re having
Choosing the right pillow✨
Choosing the right pillow ✨ And the mattress! 🛏️ Good morning, sunshine! THANK YOU for opening this message. I love starting
Stop “shoulding” about stretching more
Stop “shoulding” about stretching more SPINE TIME is back! Good morning, New Day! And happy “spring” 😂 As some of
If you need to come in for care during the day. . .
If you need to come in for care during the day. . . End of week is jammed 💥 How about
Power on blog, happy hour and Saturdays
“Power on! And the rest is up to you.” 💥 We don’t want to be caught in a hamster wheel 🐹
Wonderbook week of motivation
It’s time for MORE 💥 Starting this week 💥💥 Happy beautiful day, sunshine! Thank you for opening my message– I can