Our Blog
The Latest From New Day
Welcome to my blog! I started blogging back in 2013 when I first opened New Day, and I haven’t stopped since! Writing for me is my ideal way to organize my thoughts, share with you, and keep the energy flowing and moving forward week after week.
I publish my blogs here, as well as sharing each new one through email messages to the New Day community.
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Stop “shoulding” about stretching more
Stop “shoulding” about stretching more SPINE TIME is back! Good morning, New Day! And happy “spring” 😂 As some of
If you need to come in for care during the day. . .
If you need to come in for care during the day. . . End of week is jammed 💥 How about
Power on blog, happy hour and Saturdays
“Power on! And the rest is up to you.” 💥 We don’t want to be caught in a hamster wheel 🐹
Wonderbook week of motivation
It’s time for MORE 💥 Starting this week 💥💥 Happy beautiful day, sunshine! Thank you for opening my message– I can
The Wonderbook is here!💥
The Wonderbook is here!💥 Click this link to hear a little video of me talking about our new activity! Let’s
Much Better Now!
MUCH better now! Thank you for your well-wishes 💕 And just in time for The Gate!! Hey there! How about that
Like you’re switching between 2 stations
Like you’re switching between 2 stations And you HATE one of the stations 😅 Good evening, New Day! I hope
I am working on something special✨🌀✨
I am working on something special ✨🌀✨ Plus the why and how of BEMER (scroll down!) Good evening, sunshine! What a