3 Lessons from the Gate     Brat-o-Gram received 😂   Happy evening to you, sunshines! I hope you are enjoying the spring preview we

We can’t solve the problem from the level of consciousness that created the problem. . .      Spine time needs to be ENERGY RICH

Create your own SPINE TIME!     Let me help you!   Good evening, Sunshine! Thank you for taking a moment to close out the

I’m only with you a few minutes per week! Let’s make it count 💥   Good afternoon, sunshines! I’m hoping that you are using this day

Excite the soul, and the weather and . . .   To a whole new you in the new year!   Good afternoon, New Day sunshines!   “Excite the soul, and the weather and

  What should you be doing outside of New Day to further your results?     Good morning, New Day lovelies! I hope you are

Your weight isn’t everything, BUT. . .   Get your HRV test this week at New Day as Reassessment-palooza rolls on 💓   Good evening, sunshiners!

Invitation to use what you know 💥     Reassessment-palooza is coming     Good afternoon, sunshiners! I hope you have been appreciating this beautiful

Peruvian Sunburn ✨✨ What are you gravitating toward?   Good morning, bright lights of New Day! I am so happy to be back writing to you

Don’t come in this week– I’ll be in Peru!     But how about some cat pictures?    Hey there, sunshiners! Thank you for opening