I wrote this with YOU in mind

 

 

Co-creating 2025 ✨☀️🌀💗

 

 

 

 

 

Yes, I am talking to YOU 💥

 

Good afternoon and happy NEW year, New Day!!! I hope you’ve been enjoying it so far 😍

 

I LOVE celebrating New Year’s, obviously 😊 #newdayNOToldday

 

 

But that’s not what I came to talk to you about today.

 

Over the years I have countless times had you sunshines come to me and say:

 

“Hey Dr. Katie. I saw your blog that you emailed today. Was that written. . . specifically for me?!” 😮

 

I am always very happy when you feel this way! It means my messages to you are working 😍✨🙏

 

It’s important to me, because we don’t always get a chance to talk in depth in the adjusting room during your regular appointments.

 

And that’s not the point of your weekly visits, honestly.

 

I’d rather have you just come in for your care and have your experience without being in your head more than necessary (and, as I’ve blogged about previously, you inadvertently killing the vibe 😂)

 

Perhaps you might tell me a little bit about what’s on your mind/body before I work with you, then maybe a word or two at the end about what you’re aware of changing. But we aren’t normally here to have a big conversation.

 

 

 

Me and Andy, ringing in the New Year! Plus–
look who decided to become a BEMER-cat 😍🐈

 

 

But when I sit down to write these messages, I DO want to have a big conversation and engage you with ideas 💡💡💡

 

In my writing, I’m considering the experiences I’ve had with you over the weeks (and cumulatively over the course of the last 11.75 years!) 💗

 

AND, given all of that, what is the future direction I want to help lead the community in?

 

Such a beautiful part of having a “practice” is that it makes one vitally aware of how we create and shape each-other’s experiences together. We synergize 💡✨🌀🌍💗

 

And so yes, if you are ever wondering if I am speaking directly to you, I definitely am! In a way that is meant to help us all ✨👯‍♀️✨

 

The daily life of the practice and your comings and goings at New Day are fuel to my creative fire (and hopefully yours too!!) 🌀

 

The other major staging area for ideas and creativity for me with you are the workshops and events I host at New Day ☀️

 

Speaking of which, have you considered participating in my upcoming Focused Breath workshop? (Yes, I am still talking TO YOU 💥💡☀️✨🌀🌍💗)

 

 

This in-person small-group healing experience is a hidden gem for sunshines in this community  💎

 

I always value having this experience with you SO MUCH.

 

AND this will be my first time hosting this workshop since attending Donny Epstein’s 12 Stages experience in November 💥🌀💥🌀

 

There are some of you reading this who have attended in the past, but not recently.

 

There are others of you who have attended recently, and might be wondering if it would be beneficial to participate again.

 

And there are plenty more of you who have NEVER, even once, yet attended Focused Breath 🤯

 

I’m going to say a few things that are meant for all of the special one of a kind “you’s” reading this right now ✨💕🙌

 

(If you find that you think any of these statements below are meant for you, they probably ARE ) ⬇️⬇️⬇️⬇️:

  • You’ve really had a great experience in care with me so far, but I don’t think it’s time to just coast. I think now is the time to do and experience MORE that will help you on a deeper level. Let’s renew our process together at Focused Breath 👯‍♀️
  • If all healing, ideally, is about shining a light on what IS (so that it can change if now is the time for that), this workshop is going to shine a GIGANTIC SPOTLIGHT in a way that will alter the course of your 2025 (for the better) ☀️🌍
  • Please notice how many times you get an improvement or an “aha” with me, or elsewhere, and you find yourself deciding it’s time to “slow down,” “take a break,” “pause,” or “try something else for a while.” That pattern keeps you from having a breakthrough. Let’s work with this at the workshop! 💥💥💥
  • You have a really specific concern that’s been a focal point for your whole experience with me. Has this really been fully dealt with yet? We will work with this very specifically at the Focused Breath workshop ✨
  • YOU are the catalyst for creativity and healing, for me, for others who will share directly in this experience, and to all those in the practice who will benefit who didn’t even attend the workshop! THANK YOU for choosing to show up 🙌

 

Thank you for helping set the tone for 2025 already, New Day! I can tell it’s going to be amazing and I can’t wait for all that we discover, transform, and awaken to this year ✨💥💗🌍🌀🙏

 

Sign up online for Focused Breath on Saturday, January 18th at 11AM, and for your care tomorrow, Saturday morning, and beyond, by clicking here and going to the Jane platform now 💖

 

 

 

 

 

 

 

 

 

 

Picture of Katie Ray

Katie Ray

Great day to you! I’m Dr. Katie Ray, founder of and chiropractor at New Day. Network Spinal™ changed my life–or I wouldn’t be writing to you about this right now!–and, 10 years since my introduction to this care, I remain an enthusiastic advocate and consumer.

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