What a weekend

Need a soothing and relaxing place to be
this week?

πŸ’“πŸŒβ˜€οΈ

What a weekend

This is me living my best life with my BFF, Robyn, who was here visiting from Tennessee this weekend

Crazy beautiful sky at the Riverwalk!

So much food πŸ˜‚πŸ˜‚πŸ˜‚

 

Hey there,Β NewΒ Day!

I had an AMAZING weekend eating and drinking all over Chicago with my bestie and our husbands.

I hope you managed to have fun too, despite the shadow cast by the mass shooting event in Highland Park (πŸ™πŸ™πŸ™)

However you spent this weekend and whatever is on your mind and heart today, it is likely that you could benefit from some love and care πŸ€— I am here for you, today and Thursday!

Personally, I am finding this place even more lovely and soothing than usual. The music, the smells, the sights of this place of healing πŸ’“

We have beautiful wildflowers in the adjusting room, courtesy of Maru Braemer and her flower CSA! πŸ’

Are you on the schedule? Do you need to be?

Maybe you haven’t been in in a while, and you’re stalling out because you’re not sure how and when to get back to care.

It’s actually very easy!

You justΒ go to the link and schedule!Β No matter who you are or how long since I’ve seen you.That’s all there is to it πŸ’ƒ

Picture of Katie Ray

Katie Ray

Great day to you! I’m Dr. Katie Ray, founder of and chiropractor at New Day. Network Spinalβ„’ changed my life–or I wouldn’t be writing to you about this right now!–and, 10 years since my introduction to this care, I remain an enthusiastic advocate and consumer.

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