“Most of us forget the basics, and wonder why the specifics don’t work” –Garrison Wynn
Free 4-week exploration and self-assessment starts TODAY
Good morning, sunshine! Thank you for opening this message from me! ☀️☀️☀️
We are in a special chapter together, starting our next intentional practice. I’m so excited to see what we discover in the next 4 weeks and how this process will move us forward 💥💥🙌
Here are some tips and pointers that you might need starting this week.
Plan for 5-10 extra minutes after your care for the next 4 weeks, starting today. This is not lengthy, but will require a little focused attention.
After your adjustment, you will grab your Wonderbook from me and have a seat (on the couch, the chair, one of the wooden consoles, etc.)
Plan for 5 minutes. It could be slightly more, it could be less. Use one of the “hourglass” timers if you like.
There’s an intro page that you can read if it helps you get clear on our purpose. ✨
Then, read each prompt for Week 1 and write a free-form response.
Leave your Wonderbook here and we will keep it safe until you need it again next week.
Here are some pointers:
- You’re writing this FOR YOU (not for me!) Write for your own sense of clarity and awareness, not to impress me.
- I do not plan to read anything you write, but if there is something you’d like to share with me, you can put a post it on the page (leave the edge sticking out of the Wonderbook so that I can find it 🤗)
- The next 4 weeks will lead you through a process that will allow you to assess yourself for an even more energized experience of care going forward
- Remember, the YOU that you are during and after your adjustment is you at your most connected and energized. Let the words come to you!
- This can be significant, without having to be “serious”! Have fun and enjoy the journey
- I’m excited for what we will discover over the next 4 weeks, and how Wonderbooks 2.0 will move us forward 👯♀️🌀💥🌍☀️
We have a short week next week, sunshines. I am leaving next Wednesday night for a Tony Robbins event in Florida! 👏💥👏
Please plan ahead with your scheduling. Let us know if you need help getting your care on the books 💕
Well, we had a hard time choosing a day and time for our last Intro to Care of the year. Especially after having to change what we had scheduled due to MY scheduling mistake 😂
So it seemed that the only Energy Rich choice was to have 2 MORE Intros this year! We’ve got one on Saturday, November 14th, and one on Wednesday night December 2nd.
If you need to schedule yourself for Intro to Care, let me know at your next visit.
Or, you can always add yourself online through our scheduling system. This event is FREE and is an integral part of your care with me (and one of my FAVORITE ways to spend time together!)
