How can I manage the discomfort on my right side?

 

 

“How can I manage the discomfort
on my right side?”

 

And more!

 

 

My answers to your questions

 

 

Good afternoon! Dzień Dobry! Happy “almost weekend” 🌅🇵🇱🙌

 

 

The adjusting room at New Day is a great place to be for feeling good, relaxing, energizing, releasing, being taken care of, and feeling connected ☀️💗👯‍♀️🌀🌍

 

 

Sometimes it’s a good place and time to get questions answered and feedback from me.

 

 

And sometimes, it’s not!

 

 

The day-to-day experience at New Day is designed to be a flow for our community and for me.

 

 

There are sometimes quieter times when you might find that you can talk to me more.

 

 

Other times the room is bursting with activity! A real family circus 👶🐈👯‍♀️🎊

 

 

Both experiences are great, and both are meant for you to benefit from them.

 

 

If you’ve been following my emails lately, you know that many of our clients here are participating in the Wonderbooks experiment, where they are doing some quick journaling and reflection after every adjustment with me for 12 weeks.

 

 

The Wonderbooks also provide a place for you to offer notes, feedback, and questions for me 😊

 

 

Over the last few weeks I got some excellent questions that can benefit everyone in this community ✨

 

 

So I made these quick videos with my responses.

 

 

My goal was to be “off-the-cuff” and to discuss your question the way I would in the adjusting room after your care with me. They are unrehearsed and I hope you get something helpful out of them!

 

 

How do I manage discomfort on my right side?
Have you ever considered instrumental music (no vocals)?
What changes are you seeing in my body? What do you think needs work still?

 

Of course, after each video I could think of three or four more things I wish I had also said! 😂

 

 

And, to our question writers, there’s no way for me to know if I addressed your question or not. You’ll have to let me know at your next visit ☀️

 

 

I’ll see you in the sunshine room tonight, Saturday morning, and next week 💛💖💛

 

 

Picture of Katie Ray

Katie Ray

Great day to you! I’m Dr. Katie Ray, founder of and chiropractor at New Day. Network Spinal™ changed my life–or I wouldn’t be writing to you about this right now!–and, 10 years since my introduction to this care, I remain an enthusiastic advocate and consumer.

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