Could you use some extra help this week?
And it’s free! 💥💥💥
Hey, New Day! It’s Dr. Katie.
Lately, have you been tired? Stressed? Have pain that won’t go away?
Or maybe you’re just always looking for new ways to nourish yourself through tools you can use yourself? Or you like to engage with the New Day community as much as possible?? ☀️💖🌍
I’m offering a free breath work workshop online for you this week. This work, which I call Focused Breath, is based on Donny Epstein’s SRI work and was specifically created to further the goals of Network Spinal care.
We offered this workshop in person about once per month before the pandemic.
Then, once covid started we started offering Facebook Lives with me and Dr. Virginia, leading you through these exercises.
And then in the recent past we have been able to have a few in-person Focused Breath workshops (mostly outside, since this involves breathing and wearing a mask might not be pleasant 😷).
The last 2 months I was so busy with the wedding that I wasn’t able to offer another workshop– until now. The time has finally come 💥💥💥💥💥
This Focused Breath workshop will be specifically geared toward the needs of the participants who show up. So if you want and need extra (free!) help, turn out on Wednesday night at 5:30PM! ✨
We will meet via Facebook Live. Use this link to register and get this on your calendar.
I know that many of us feel “all zoomed out” these days, but please consider the advantages to doing this workshop with me virtually 🌍
You won’t have to wear a mask. And you’ll probably have an easier time squeezing this into your busy schedule without having to be out in traffic getting to and from our office 😊
Plus it looks like Facebook now has a new feature where, in a Zoom-like-fashion, I will be able to see you during the workshop, enabling me to be more helpful to you as we practice the techniques.
If there is some kind of Facebook SNAFU, which there seem to be a lot of these days, we will quickly regroup and switch to Zoom and send all the participants the link #allinittogether 😂
If you want to participate in this workshop, but fear that you will forget due to the crazy nature of life, message us and we will do our best to send you a reminder text soon before the event ✨💥✨💥
I’m looking forward to meeting with some of you and giving you some extra help this week! I hope to see you Wednesday night.
