This practice member started care with “not enough energy” and no time to work out

(and look what she accomplished in the next year!)

 

October 2019

 

Practice Member of the Month

 

We are so grateful for who you are, the progress that you continue to make, 
and the commitment you have made to your spinal health and
wellness. You are making the world a better place!
We honor you this month and thank you for being a part of our amazing 
New Day community!

 

Safa S has been in care with us since September 2018

Why I came to New Day:  

I learned about New Day and Dr Katie through Women Belong a women’s networking group. She came as a visitor and we did a one to one about a year ago in September. During our one to one, she told me more about the type of chiropractic care she practices called Network Care which I had never heard about before. I was really intrigued about what it is and how this type of care helps people. My main concern, I remember this like it was yesterday, was just not having enough energy. I didn’t have enough time to work out (or so I thought). I had the time in the mornings or in the evenings and I just couldn’t find the time to develop a routine around working out. Which is strange since I have always been active before my pregnancy and before a major illness. I gave this new method of healing a try and it’s been life changing for me.

My chiropractic results: 

I didn’t start seeing results immediately and I was very skeptical of you know whether or not this was working. Two months into my care, I remembered that the first couple of adjustments I received I felt really happy in my life and I felt something in my body.  But I didn’t have the energy right away so I promised myself that I would commit to six months or a year. During this time I continue to educate myself about Network Care and what it can do you for. I was in the third month when I started feeling more energy being able to workout and doing things with my daughter more on the weekends or in the evenings. In January about four or five months, I started running regularly like 2 or 3 times a week. I started out with like 2 to 3 miles in each session and then by May of 2019 I began running 4 times a week and doing long run from the weekend. On May 25, I completed my 1st long run 10 miles and this past weekend I completed a 22 miles. And, I’m getting ready to run the marathon on October 6, 2019. Huge transformation in just one year.

Why I continue my care with Dr. Katie:

The week over week improvements. It’s not only the energy but the physical energy to be able to workout with the added mental focus. I see improvements there and when I started working out 3 times a week, I said that I obviously have to keep doing this because it’s working. It’s helping me stay focused, helping me have a better posture and more clear minded.

Picture of Katie Ray

Katie Ray

Great day to you! I’m Dr. Katie Ray, founder of and chiropractor at New Day. Network Spinal™ changed my life–or I wouldn’t be writing to you about this right now!–and, 10 years since my introduction to this care, I remain an enthusiastic advocate and consumer.

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