I was in a rut

Do you ever find yourself in a rut with healthy living (or anything else)?

Good morning, beautiful people!  I hope your new year is continuing to be filled with energy and aliveness 🙂

Anyone who knows me knows that I love essential oils.  You’ve seen the tray of oils on my dresser in the adjusting room, most likely.  And you should see my mantle at home (full of oils!).

I even got made fun of (in a fun-loving way) by a New Day practice member for busting out and passing around some essential oils at the start of a concert we attended together as a Bright Souls Gathering.

But recently it came to my attention that I had lost the spark in my relationship with essential oils!  I was in a rut.

Not to worry, though, I got my groove back.  Like in any relationship in a rut, I just needed a way to experience anew what oils add to my life.  In this video I did in my kitchen, I share how this happened for me.

Even if you don’t like oils (or think you don’t!  hahaha!) you might like this.

Picture of Katie Ray

Katie Ray

Great day to you! I’m Dr. Katie Ray, founder of and chiropractor at New Day. Network Spinal™ changed my life–or I wouldn’t be writing to you about this right now!–and, 10 years since my introduction to this care, I remain an enthusiastic advocate and consumer.

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