After your first session at New Day, there are all kinds of things you might be thinking or feeling.  Use this video (link below) to

There has been a lot in the news lately on the role of bacteria in the lower GI tract in your health and wellbeing.  The

Dr. James Chestnut’s line of Innate Choice supplements are Dr. Katie‘s go-to recommendation for enhanced health and wellness. These supplements are unmatched in their purity,

The Association for Reorganizational Healing Practice (ARHP), of which I am a member, recently sent this article to it’s members about energetic fields (reprinted below). 

By Dr. Katie Ray Lately I’ve been fielding some questions from practice members about what happens if they need to “take a break” from care.

Many people are surprised to find out that help with chronic pediatric ear infections is one of the best researched benefits of chiropractic care.  In

Heather Fraelick, LMT, and Dr. Katie Ray are teaming up again for a summer healing intensive for women!  Register now, before it sells out! Summertime

Today I am writing to let you know that if you are sick and tired of the good food/bad food roller coaster, you are not

At New Day, our gentle chiropractic helps rebuild and renew your body from the inside out.  Every second of every day, new cells in your

Are you a runner who’s been injured?  Have you stopped running because of neck pain, knee pain, or other aches and pains?  Have you tried