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The Latest From New Day
Welcome to my blog! I started blogging back in 2013 when I first opened New Day, and I haven’t stopped since! Writing for me is my ideal way to organize my thoughts, share with you, and keep the energy flowing and moving forward week after week.
I publish my blogs here, as well as sharing each new one through email messages to the New Day community.
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June and July Practice Members of the Month!
Good morning! We present to you our amazing, inspiring, New Day Practice Members of the month for June and July. We hope you enjoy “meeting”
3 ways to know if your care is working
In previous blogs, I have often discussed what can feel like a paradox in chiropractic. While our goal is never to “fix” your
If you stepped on a dog’s tail . . .
Happy Monday, New Day! I hope you had a beautiful weekend ✨ Lately I’ve been thinking about how one of the things that has chiropractic work
What you need to know about your mattress and your spine
Notes on buying a mattress that’s good for your health Good morning, New Day! I recently had the opportunity to buy a new mattress for
Paleo diets– fad, or legit?
Good morning, New Day! Whether you are a New Day practice member, friend or neighbor, or just someone reading our newsletters and blogs, you may
One activity that no workout in the world can replace!
Ever since I was a little girl I have always had a thing for walking! I think it must go back to my childhood and
Why I am SO GRATEFUL for you!
New Day is Turning 3! April has me feeling emotional about this amazing journey Great afternoon, New Day! Lately, I’ve been feeling ESPECIALLY grateful for
Dr. Katie’s top tips for better sleep
Trouble falling asleep? Staying asleep? Getting comfortable in bed? Your top sleep questions, answered! Great day to you, New Day! I get so many questions
Ever feel like you don’t belong?
“Fitting in” vs “Belonging”– Satisfying your fundamental human need starts in your body! I recently spent some time looking at some old pictures, scraps of