January 2, 2025 - New Day Network Wellness Center

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Network Spinal
Blog
About Dr. Katie
- About New Day
- Events
Contact Us

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Make An Appointment

Network Spinal
Blog
About Dr. Katie
- About New Day
- Events
Contact Us

Menu

Network Spinal
Blog
About Dr. Katie
- About New Day
- Events
Contact Us

Make An Appointment

Blog

Day: January 2, 2025

I wrote this with YOU in mind

January 2, 2025

Co-creating 2025 Yes, I am talking to YOU Good afternoon and happy NEW year, New

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Remember: stop “shoulding” yourself about “s

Remember: stop “shoulding” yourself about “stretching more”. Ditch your energy-poor “stretching” routine (which you never seem to have time for) and instead take a minute or two to energize your spine and body with SPINE TIME💥 the sweet sounds of Usher will help you 😊🙌☀️💕. Thank you, @t.s_photographyy for making our hilarious SPINE TIME infomercial with us 😂 #stretching #dailyroutines #chiropractic #networkspinal #nervoussystem #spinetime #usher #energyrich

YES! It's finally time for another Intro to Care 💥

3 Reasons to attend Intro to Care:
✨ You are newer to New Day and haven't attended yet
✨ You want a refresher
✨ You want to attend with a friend or family member who needs to know more about Network Spinal care

Intro to Care is free, but I do recommend that you register! Not only does this allow me to plan, but you'll get handy text reminders leading up to the event 💃

It's Dr. Katie's Birthday!

Birthdays are spe

It's Dr. Katie's Birthday!

🥳 Birthdays are special because they are your very own holiday.

✨ A special day to start anew.

✨ A day to look back and celebrate your accomplishments.

✨ A day to remember how far you've come and get excited for what lies ahead.

✨ A new day that symbolizes a new year.

"Power on" for Spring!

The energy of Spr

💡 "Power on" for Spring!

🌷The energy of Spring is that of growth and abundance.

🌎 The Earth is "powering on" and so are we.

😄 You can really get a boost from tuning in to this energy.

✍️ Can you feel it? Write about it in your Wonderbook!

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